There are so many ways to join this movement and stop the stigma and discrimination surrounding mental illness. Whether you are interested in joining the Stop Stigma Sacramento Speakers Bureau or simply want to take our pledge to show your support, together, we can change minds, attitudes and outcomes in our community.
It will take the voices of many to stop stigma and discrimination in our community. Scroll through our collection of first-hand stories shared by everyday people in Sacramento County who are living with, or supporting someone else living with, mental illness.
Take our pledge and commit to reducing stigma and discrimination in Sacramento County and beyond. We each have a responsibility to create a safe space for our friends, family, co-workers and neighbors living with a mental health condition.
I PledgeAs part of its efforts to stop stigma surrounding mental health, Stop Stigma Sacramento organized mental health art exhibits throughout Sacramento County to honor Mental Health Awareness Month in May. All art was created by Sacramento County residents to help dispel myths and stereotypes about mental health and promote messages of wellness, hope and recovery.
Art DisplaysA collaborative art exhibit that pairs local artists and writers to share stories of hope and recovery, to give others insight, inspiration, understanding, strength, connection and raise awareness.
Journey of HopeIf a loved one seems to be struggling with their mental health, let them know you care and encourage open dialogue. Create a safe, judgment-free space for them to share by using these conversation starters:
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