You Have the Power to Stop Stigma and Discrimination

There are so many ways to join this movement and stop the stigma and discrimination surrounding mental illness. Whether you are interested in joining the Stop Stigma Sacramento Speakers Bureau or simply want to take our pledge to show your support, together, we can change minds, attitudes and outcomes in our community.

Join the Stop Stigma Sacramento Speakers Bureau

It will take the voices of many to stop stigma and discrimination in our community. Scroll through our collection of first-hand stories shared by everyday people in Sacramento County who are living with, or supporting someone else living with, mental illness.

Join the Speakers Bureau VIEW ALL SPEAKERS

Abby Rotstein

My name is Abby and I’ve been living with OCD since I was 10 years old. I didn’t start talking about…

meet Abby

Alan Candee

I have found that success in life can be expressed as having two components: (1) making good choices…

meet Alan

Diane Mintz

I was trained in 2013 by Stop Stigma Speakers’ Bureau to learn how to share my story and now I am blessed…

meet Diane

Aileen Elikorasmythe-Jones

I died this year as (Elaina’) in 2020 to be reborn and beginning my life as (Aileen) because…

meet Aileen

Lina Lee

Sad. Anxious. Lonely. Hopeless and in despair. These are some signs of depression. Nobody would choose…

meet Lina

Pledge to Stop Stigma and Discrimination

Take our pledge and commit to reducing stigma and discrimination in Sacramento County and beyond. We each have a responsibility to create a safe space for our friends, family, co-workers and neighbors living with a mental health condition.

I Pledge
  • Mental Health Art Displays

    As part of its efforts to stop stigma surrounding mental health, Stop Stigma Sacramento organized mental health art exhibits throughout Sacramento County to honor Mental Health Awareness Month in May. All art was created by Sacramento County residents to help dispel myths and stereotypes about mental health and promote messages of wellness, hope and recovery.

    Art Displays
  • Journey of Hope

    A collaborative art exhibit that pairs local artists and writers to share stories of hope and recovery, to give others insight, inspiration, understanding, strength, connection and raise awareness.

    Journey of Hope
Conversation Starter

If a loved one seems to be struggling with their mental health, let them know you care and encourage open dialogue. Create a safe, judgment-free space for them to share by using these conversation starters:

Hey, it seems like you’ve got a lot on your mind lately. How are you?

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